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Hang in there brother. Life is strange. I've been in a similar state of mind. The only thing that could help me out of that is finding purpose.

Are you doing what you want to be doing in life? Men need to do things with purpose. Use our hands, work on projects, build, invent, write, and spend time with our children. You also need to eat and sleep well.

You already workout and eat well, thats great. Now find what else you need to be doing.

Life is incredibly special. Sometimes our thoughts, problems and fears cloud that fact. We just need reminding, and maybe new scenery.