you sound like my twin brother. same journey! been mostly carnivore too minus the "board certified nutritionist" part -- I despise boards and certifications -- certified doctors spent decades telling us fat was bad. always DYOR and think for yourself.
you sound like my twin brother. same journey!
been mostly carnivore too minus the "board certified nutritionist" part -- I despise boards and certifications -- certified doctors spent decades telling us fat was bad. always DYOR and think for yourself.